BRYGON MEDICAL CENTRE

Professional Excellence in Health Care For You and Your Family

Our patients are treated like you are the most important people in the world, because to us, you are. We accomplish this by delivering exceptional service, going the extra mile and doing whatever it takes to go above and beyond our patient’s expectations.

brygon family

Let's get you healthy again

We are the leading Medical Centre on the Northern Gold Coast.

Opening Hours

Monday – Friday        7.30am – 8pm


Saturday                      8am – 12pm


Sunday                         9am – 12pm

Brygon Medical Cares

The best health care is Available for you

Easy Appointments

Book your next appointment easily using our online booking system.

Vaccinations

We offer both adult and children's vaccinations, book with us today.

Top Equipment

We use the latest technology on our premises to ensure optimum care.

Regular Checks

Stay healthy by coming in for your regular checks.

Need our care?
Please call us:

We would love to see how we can help you with all your health concerns.

#brygonmedical
  • Your mental & emotional well-being is as important as your physical health. Don’t forget that good health comes in many forms, it’s not just physically but mentally and emotionally. Take care of yourself from within and on the outside. Good mental & emotional well-being is a real mood booster and stress reliever. When you feel good, you have the energy to get through the day ahead! #fact. 
#health #healthtips #healthy #brygongp #wellbeing #wellness #emotionalwellbeing #mentalhealth #selfcare #mentalwellbeing #mentalwellness #wellnesstips #queensland #australia #world #lifestyle
  • Some excellent winter recipe suggestions from @heartfoundationau! Made from fresh whole ingredients, all balanced full of fibre, protein and complex carbs and big on taste, these recipes will leave you feeling satisfied, nourished and warmed up this winter. From main meals to deserts, these recipes are perfect examples of cooking easy healthful comforting foods 🍵 👌
#healthtips #health #healthy #winterwarmers #diet #nutritional #queensland #nutrition #wellness #wellbeing #wellnessblogger #wellbeingwarrior #nutritionist 💚

Repost @heartfoundationau with @make_repost
・・・
Need some inspiration for quick and easy meals during winter? Our heart-healthy Winter Warmers recipes will be a hit with the whole family!
Download your free copy now ❤️️ Link in bio.
  • Chew your food well! 
To aid digestion of the food you are eating, ensure you chew your food well- at least 14 times. It makes it easier for your stomach to break down such food eaten, plus it helps you enjoy your food much more. Meals are best enjoyed when you savour every bite! 😋
#digestion #food #health #healthy #healthful #brygongp #goldcoast #wellness #wellbeing #body #healthtips #wellbeingtips #queensland
  • Get your Vitamin Ds! Vitamin D is Vitamin D plays a key role in the regulation of calcium and maintenance of phosphorus levels in the blood, two factors that are so important for healthy bones. We need vitamin D is an essential to help absorb calcium in our bodies. SUNLIGHT is the best natural source to get your vitamin D- just 20 minutes in morning sunlight is all it takes! You’ll get your dose of vitamin D plus sunlight is an ultimate mood booster 😌☀️ Sunny strolls by that beach are  perfect even in the colder months!  Alternatively you can always take a good supplement to keep up your levels. 
#sun #sunshine #health #healthtips #healthy #lifestyle #life #brygongp #womenshealth #menshealth #goldcoast #wellness #wellbeing #wellnessjourney
  • Do you spend most of your working days by your desk on a daily basis? When our job involves working at a desk for long periods this can be a big challenge to help us keep active throughout the day. Exercise is the best mood booster for us and help us improve our creative flow too to help keep up your workload! 
Every 45 minutes- 1 hour try to get out your desk and head for a walk, stretch your feet, take the stairs or even go for an hour gym session. It’s great for your circulation and for your #mind! 😌💚 #healthtips #healthy #health #gp #healthtips #working #desk #professionals #wellness #wellbeing #exercise #fitness #active #keepfit #Queensland
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