BRYGON MEDICAL CENTRE

Professional Excellence in Health Care For You and Your Family

Our patients are treated like you are the most important people in the world, because to us, you are. We accomplish this by delivering exceptional service, going the extra mile and doing whatever it takes to go above and beyond our patient’s expectations.

brygon family

Let's get you healthy again

We are the leading Medical Centre on the Northern Gold Coast.

Opening Hours

Monday – Friday        7.30am – 8pm


Saturday                      8am – 12pm


Sunday                         9am – 12pm

Brygon Medical Cares

The best health care is Available for you

Easy Appointments

Book your next appointment easily using our online booking system.

Vaccinations

We offer both adult and children's vaccinations, book with us today.

Top Equipment

We use the latest technology on our premises to ensure optimum care.

Regular Checks

Stay healthy by coming in for your regular checks.

Need our care?
Please call us:

We would love to see how we can help you with all your health concerns.

#brygonmedical
  • Whether it’s Type 1 or Type 2 Diabetes, it means your body is changing, so it’s important that you listen to what it’s trying to tell you.

So pay attention to how your body reacts to things. This includes how your body responds to food, exercise, and other factors that can affect your blood sugar level.

This includes how your body responds to food, exercise, and other factors that can affect your blood sugar level. 
While diabetes is tied to obesity, it’s important to remember that being diagnosed with diabetes doesn’t mean you’re sentenced to a sedentary lifestyle. Exercise becomes that much more important when having diabetes and so it’s also key to keep active. 
Other great ways to manage diabetes include: -Eating well by eating a healthy balanced diet and opting for sugar substitutes in your cooking -Enjoy life! Don’t let your diabetes get you in the way of living life to the full!  Just like we manage our daily routines, your diabetes is another addition to take care of. 🙏💚 #health #healthtips #healthy #diabetes #doctor #Brygongp #medical #medicine #wellness #wellbeing #diabetestype2 #diabetestype1 #diabetesawareness #queenslander #goldcoast #healthylifestyle
  • A good pointer by @goldcoast.health! Spending time with your children, helping them with their reading and writing great aid their mental wellbeing but also help them excel well in school. 
Good for you too as it’s great to take time out and spend family quality time too. 
This is not just for Book Week but do it on a regular basis! Your kids will love it. 🙏

#wellbeing #mentalhealth #mentalhealthmatters #childrenshealth #kidshealth #kids #wellness #parent #parents #parenting #health #healthtips #goldcoast #queensland #Brygongp

Repost @goldcoast.health with @make_repost
・・・
A 2018 UK study has found study that children who enjoy reading and writing and do it regularly outside school are three times more likely to have high levels of mental well-being than those who are less engaged with literacy.

Since this week happens to Children's Book Week, why not celebrate Australian literature and read together each night?
  • Weekend outing #goals! Go and indulge in nature away from the town. Head out on a trek solo or with friends & #family, embrace the nature around us. Head to a nature  park, head by the beach or by the sea and take time out to rest and unwind. 
Good for your mind, body and wellbeing. 
A perfect #stressreliever. 
#Happyweekend 🙏

#wellness #wellbeing #health #healthy #healthy #lifestyle #healthylifestyle #lifestyle #community #weekend #weekendgoals #weekender #Brygongp #Queensland #qld #goldcoast
  • Taking a packed lunch on the go is always the smart way forward so that you make exactly what is going in your food and you can include healthy tasty ingredients you love. 
For a hearty balanced lunch ensure you include complex carbs like whole grains, proteins (leans, eggs, tofu, fish or lean meat), plenty of veggies and a small amounts of fat such as seeds, nuts, avocados. For desert, opt for fresh fruit like apples & nut butter or even made your homemade energy balls made from nuts and dried fruits. 
Eat well on the go!

#healthtips #diet #nutrition #nutritionist #health #healthy #wellness #busy #busylifestyle #brygongp #doctor #nutrition #wellbeing #food #lunchideas #lunch #healthyfood #healthylifestyle #coomera #queensland #goldcoast #healthyeating #qld
  • BALANCE is EVERYTHING in your average busy working lifestyle. Burnout can lead to all kinds of issues such as stress- both physically & bodily, poor focus and can even affect your relationships and conversations with friends & loved ones. 
Make sure you take some time to REST, RECHARGE and RESTORE. Ask yourself “How am I and what do I need to make myself better?” Always run fully charged! Take time for friends, family, exercise, eating well so that you have a good work/life balance. 
#worklifebalance #worklife #health #healthtips #healthy #life #lifestyle #family #wellness #wellbeing #tips #womenshealth #menshealth #coomera #goldcoast #queensland #doctor #brygongp #wellnesswednesday #wellnessblogger

OPENING HOURS

MON – FRI: 7.30am-8pm
SATURDAY: 8am-12pm
SUNDAY: 9am-12pm

OUR MISSION

To make our patients feel like your are the most important people in the world, because to us, you are. We accomplish this by delivering exceptional service, going the extra mile and doing whatever it takes to go above and beyond our patient’s expectations.

PRIVACY POLICY

contact us

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